Host a yoga party in your home!  Invite some friends over for an enlightening yoga experience and maybe provide some light and healthy refreshments afterward.  Learn different techniques for promoting health and wellness.  Take turns hosting with your friends!

Workshops & Retreats

Bring yoga to your organization. Incorporate yoga at special events, conferences, and organizational/ corporate retreats. Utilize yoga for workplace stress management. Learn how yoga can improve your overall wellness.    

Youth Groups

Experience how bringing yoga to youth can serve to help manage anxiety and stress, build self esteem, and improve focus.